ingredients

Assemble ingredients by type:

base ingredients

• 3 c beans
• 2 bay leaves
• 3 T oil
• spices
  • 2T coriander, ground
  • 1T cumin
  • 1t mustard
  • 1t oregano (use 1 bunch fresh if available)
  • 1 t salt
• aromatics
  • 6 cloves garlic
  • 1 large onion
  • ginger
  • 6 jalapeños or 3 habanero
• 1 lb ground beef
• 1 large potato (~13oz)
• 1 lb carrots
• 1/2 lb radish
• 1 lb jack cheese
• fresh herbs
  • 1 bunch cilantro
  • 1 bunch parsley
• 20 flour tortillas

directions

1. soak beans overnight in 2 quarts water
2. Pressure cook beans and bay leaf 10 minutes, drain and reserve 1/2c water
3. Grind cumin and coriander, combine spices
4. Food processor
   • chop aromatics together
   • slice potato and carrot
   • slice radishes
   • grate cheese
   • chop herbs
5. Mix herbs, cheese, radish and set aside
6. sauté in instapot:
   • oil, aromatics and spices for about 5 min
   • add beef, 5 min
   • add potatoes and carrots
7. add reserve water and pressure cook 10 min
8. let cool
9. Mix the cheese mix with the beef/bean mix
10. fill tortillas with 175 grams each
11. lay out on backing sheet in freezer to freeze then move to freezer bags